Hopefully your T will mumble on about the changes she has seen in you, etc. It gets a little awkward after a bit since it's not like you are going to go into anything in detail that might leave a can of worms open. I'm not even sure if we stayed the whole "hour" but I just burbled on about my future plans and then dealt with most of any grief I had myself, later; we had known our termination date for quite awhile and I had been working on that for quite awhile and made my own "bridges" to the future so I could get across the termination gap, etc. I did, once I was in my new home and home from vacation, etc. have some online therapy for a month or two, just email discussions, etc. and that evened things out for me, smoothed over some rough edges, made a lintel for the door between the two parts of my life, got me into and use to my new routines.