just years of experience in every metal health issue . you name it I have been through it, flat line , drinking, suicide attempt a real one not cry for help. HOSPITALS , CBT crap, therapy took myself out. Taken most meds except antiphycotics am BIPOLAR but don't take BIPOLAR meds found my own med intake with years of experience with trials . SO payment mmmmmmm Im better than most shrinks , at least I have been through it not read it in books. I still have a mental appointment at the hospital every six months, a formality really if I need a new med I tell them, if they have it they give it me, if they don't I go to the GP he gives it me, NOBODY but yourself knows your own body after 40 years, SHRINKS are a joke they forget you 2 seconds after you walk out the door