Quote:
Originally Posted by lostlily
I am looking others who have been diagnosed with BPD. I have been suffering from it for a long time now. After different therapies and medications, I decided to take matters to my own hand and give up and hoped that if i just accepted the fact that I have BPD that it would make my life so much easier. I am wrong. I wanted to know more about it now to cope better.
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Hi there
I was diagnosed with BPD and Major Depression in 2011, though I have suffered the symptoms for as long as I can remember.
I've tried various coping methods, but the only one that has even remotely helped is DBT.
You are not alone, and recovery is possible. I personally am not where I would like to be, but I'm doing much better than I was 2 years ago and I'm just taking things one day at a time.