Thread: Fish oil for depression
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Old Oct 27, 2013, 07:56 AM
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purple orchid purple orchid is offline
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Quote:
Originally Posted by ToeJam View Post
Interesting, never heard of this. My diet (not on a diet.. Just food) is a mess and I doubt I'd have the patience or ability to keep taking it... Did google it though and was quite interesting. Good luck, tell us how it goes

Fish oil supplements: Can they treat depression? - MayoClinic.com
Well, I've been taking it for nearly week now ( 2000mg per day) and I'm happy to report back that I do feel better.
I feel like I've got far more energy and am finding it easier to get up and do things , which is helping with my mood.
Hooray for fish oil.
Give it a go, what have you got to lose???
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