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Old Oct 27, 2013, 08:45 AM
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Fresia Fresia is offline
Wandering soul
 
Member Since: Apr 2010
Location: Off yonder
Posts: 6,019
Oooooh, single digits this morning, my toes and lungs so object. At least it is sunny though and clear skies. I might need to change up the routine to start working out outside in the afternoons now, give things a chance to warm up; workout inside in the mornings.

I may need to find some kind of cardio equipment for the house this winter; this would be a good investment for my health. I think there are some secondhand equipment stores nearby, is this a good idea/bad to go used or not? Any recommendations for type of cardio that would be best? I have been working with what I have but wondered if there is a difference in types of cardio equipment since I might have to purchase something.

Biked this morning, one more lap than normal.
Going to walk this afternoon.

Brrr, still trying to warm up.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV