Quote:
Originally Posted by junkDNA
u seem pretty close-minded about options available to you...exercise is a great way to work off stress and anxiety not to mention depression too...u dont have to go to gym to exercise...taking walks or going for bike rides is good...i dont know i almost felt hesitant to comment because u seem to shoot down every idea...well theres ways around most things but we just have to be more open to the possibilities of overcoming it
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I have tried exercise as a treatment including long walks and bike riding - to no avail. I am that ill.
I know that I am difficult and am sorry if that made you hesitant to comment. I am frustrated because nothing works. My ADHD makes treatment difficult because I can't remember things when I need to. I am considering moving to a state where P.A.D. is legal. There are no cures for my problems and they overwhelm me.