Quote:
Originally Posted by Perna
It could be that it is not necessarily just the exercise but the being outdoors, what I call "out-and-about".
I was reading about sunlight/being outdoors and how that helps with our circadian rhythm and I know if that gets messed up depression and other stuff can follow, etc.
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TBH it's a combination, I agree just being outside is beneficial- absorbing all that good 'ol sunlight. but I also get the exercise which i do enjoy, I have always loved walking.
But the biggest benefit with my current job is that I only have to be indoors with people for about 2 hours then i'm out and on my own for the rest of the day - HEAVEN!
It's just the perfect job for me.
Will just have to see what happens with GP tomorrow, Hopefully i can man up a bit and be a little more demanding with what i want.
Probably just freaking out because I have no qualifications so to get anything else is practically impossible right now