I question everything. Each mood, each pain. Everything gets blamed on my bipolar and this morning I am thinking, "This is IMPOSSIBLE!" I've had this so long I don't know. I grew up not trusting these emotions, but most of me must be me, right? The emotions I tend to believe are those in mania and deep depression, but that is flawed. I know that after the fact, but not until it ends. What is hardest are these shades in between.

How do you know which parts of you are bipolar and which are just you?