I didn't follow my schedule completely the way I wanted because I ended up falling asleep after staying up really late, but I did get a lot of things done today. I cleaned my house, left the house without freaking out and turning back like I almost did, talked to a neighbor, made a phone call, and worked out. My mood is very good right now, I'm happy I was able to do those things today
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type