I email her or I read over emails she's sent me in the past. I think about nice things she's told me. I look at what she's given me, like a small heart, the birthday card we once made together, and a note she wrote to me.

Sometimes I do the opposite. I get busy with projects that require a lot of mental or physical energy, or I call or email friends instead. If I'm desperate, I'll read a novel.

I hope your T responds to your email.