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Good ideas, thank you!
Yesterday, I walked only once. This morning, I did weights in the nice warmth of the house. Seems like the appropriate choice since it is in the teens and since I am no longer sore. Hopefully I will recover sooner this time.
With the rain, I am going just to walk this evening when get home to be safe.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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