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I'm sorry you're having so much intense emotion. I know it can be overwhelming and very difficult to handle them all. Have you tried other medications? Do you tell your T about your feelings? I would suggest that. If you are not DBT already, maybe look into a workbook? There are a lot of good techniques for dealing with such intense feelings. I hope you feel better soon. You CAN do this!
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016  |