Hi ((((((((ECHOES)))))))))

I've done guided imagery, actually a friend taught me and he was really good at it. The next week my T wanted me to try it but I said I'm good thanks. lol

If the imagery is taking such a substantial amount of time and you want to talk, what about telling her? I think you probably should know the process by now and can do it by yourself - and you could still do it in therapy, just not regularily.

My thoughts anyway. Good luck.