I pretty much have problems at work too but not as emotional, mine are more paranoia, anger, irritability, and confining rage. I do ok. Occasionally I slip and catch myself in time before I get to a full blown rage. If I perceive people are laughing at me instead of with me that triggers me like you would not believe. So that's the issue for me. How I deal with it besides meds which do help is I try to remember that usually my perception is wrong, true not always but if I was a betting man I'd bet against my perception. Giving them the benefit of the doubt helps some times, not always. Then I rely on plan B, catching myself in time before I fly off the deep end. I'm usually successful with plan B. I don't know if that will help you or not, I'm sure we all have different ways of handling work.