Thread: PTSD & Paranoia
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Old Jan 10, 2007, 11:56 PM
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Zen888 Zen888 is offline
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Member Since: Oct 2005
Posts: 3,886
Thank-you to everyone for their thoughtful and heart felt comments & suggestions!

Currently.......I feel emotionally numb......find no joy......just drinking fruit/veggie juice & water......one meal a day....stomach has the empty sensations.......but my brain has no desire for food. I have terrible flash backs of my traumatic event every single morning. I curl up in the fetal position and just feel paralzyed with fear. It's cold where I live so....gives me another excuse to stay inside.

I'm trying meditation a couple times a day.......positive images.....but all I seem to want to do is sleep.

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