Canders, my friend,

who says you cant do any of those things, or that you arent allowed to be yourself. you ARE allowed. you are allowed to do what you want, feel how you feel, and you dont need to answer to anyone. you have every right to cry, to be upset, as everyone else on this earth.

i know things are hard for you right now, but they will improve, i can promise you that.

stresses pile up because we cant or dont deal with them as and when they occur, therefore making them pile up. they will never just go, we need to work through them.

your roommate will be home soon. try to stay strong for her, imagine what she feels like right now. she needs to know you are there for her. i know you are going through a rocky patch right now, and you have us here for that.

keep telling yourself that you are allowed to cry, to be upset. you are allowed to be yourself, to feel your own feelings. no one can take us away from ourselves.

i am here for you always if you need me ok. we can get through this, i wont let you give up or quit!

simon