Thanks for the replies.

The way I described it to my doctor was that I was shutting down. It was like I completely shut down. I felt like my body was this big heavy object that I couldnt make move or do anything, there were no thoughts or feelings at all. I wasnt numb but I couldnt feel anything, if that makes sense? It wasnt unpleasant, but I did feel like my body was holding me down and I could not make myself move. My brain felt disconnected to the rest of my body.

The triggers were things that do not happen regularly, and hopefully will not happen again anytime soon. They have happened before without this reaction. I am wondering if the fact that I was very clearly depressive last week has any influence in my reaction.