Quote:
Originally Posted by Supanova
What are you anxious about? Try to find the cause or thought that is making you anxious and diffuse it. A little anxiety is bearable, I'd only turn to meds when it is unbearable. Distraction is a great technique for me too  |
I know what it is that I'm thinking about I just can't get it out of my mind. I'm already watching tv. But the thoughts still come. Ugh. My stupid brain.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily