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I hope you can find another way to deal with this without SH. I can understand how much you hate sliding into dispair, I hate being there, too, which is where I stay these days. Just put one foot in front of the other and you will come out the other side. Best wishes. Hope you come out of it soon.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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