Mention SI
I need some advice please.
I was so triggered yesterday in T. I haven't SIed in months & now I know I will. I'm full of anger & rage & cutting will release that anger & pressure. I even emailed my one T & said I'm breaking my contract. Basically saying it's too old & needs to be reworked so I feel this gets me off the hook.
What's the hold up? My H! He sees it & now I try to hide it which makes it worse. He doesn't understand it at all & thinks it's stupid.
I emailed my other T & told her how angry I was & she gave me the standard answers...it's good ur talking about it....is there anything g else I can do....blah blah. Right now when it comes to this stuff I really want someone to read my mind bec SIing leads to shame afterwards.
Help me!