Quote:
Originally Posted by secretwhisper
I direct it inwards too. Its just almost a reflex for me! Hang in there, keep on at your crisis plan.  |
Thanks. It's helpful. I called my grandma and told her some positive things going on in life, distracted with cleaning my house and dinner preparation, and reached out here, and the urge has started to fade. I'm glad I stuck with it even when I wanted to say f*** it and let my emotions drive my behavior.
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