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Old Oct 31, 2013, 11:15 PM
IchbinkeinTeufel's Avatar
IchbinkeinTeufel IchbinkeinTeufel is offline
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Member Since: Jan 2010
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Quote:
Originally Posted by tigergirl
have you ever tried other styles before?
Nope. This is the first therapy I've been in, since I was a kid. I had to jump a few hoops to get this therapy, and I feel like I might not get this opportunity so easily, another time. The frustrating and somewhat, seemingly asinine thing, is that I can't get direct mental-health support from Mind, because I'm already with Talking Space. ¬_¬

The way I only way I seem to be able to tickle any help out of Mind, is by going the route I'm already going down, and that is: getting help with my soon-to-be accommodation. Unfortunately, the help I'll be getting from Mind, won't really be all that aimed at mental-health, and more general support, like housing-related stuff, and, ... IDK if that's it or if I can get more help. I'll just keep asking, and see what happens.

I just feel so pathetic, asking for help so much; I already get a ton of help from so many people! I'm tired of being the "special case"; I've been this way since I was a child, ... actually, I know no other way.

IGotThis, I might try that, but it's CBT, and limited sessions, so I feel like that would be shooting myself in the foot. I feel like I have to "knucle-down" and do it all, not because of her, but because of the session limit, time limit, and pressure from other people.

Quote:
Originally Posted by IGotThis
It may also be worth something to bring up your other feelings toward your therapy, and your fears about it with her.
Will definitely tell her about that.
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