Dear SkyBdark,

I am sorry to here that your level of fear is so severe today. I truely do know how it feels to live in such levels of fear.

Please don't give up and let the fear consume you. I have fear alot with anxiety and panic. Seems at times when sitting in daylight out front on my building in broad daylight I find myself looking over my shoulder so much it becomes embarassing.

I am glad that you have a good relationship with your T and it sounds like they know you well, and help. I have recieved alot of good advice to your reply's to others and it has helped me. Seems at times I even fear what is not there, as at times I read posts sitting here at my computer and if the topic becomes upsetting for me I pull my terry cloth house robe up and wrap it around my face, covering it up. I guess it is almost like running away or hiding for a minute or too.

I do hope you get to feeling better. I really do mean the best, wish you the best. I really do sincerly mean well, even if this post doesn't sound right. I do hope that it does get better. Take care, Chris

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~KRIS~

If you think you have totally gave up, you haven't, because you are here!