Quote:
Originally Posted by HealingTimes
...trying to take my mind off things, but it's not really working
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This happens to me too, and it's not unusual: the harder you try not to think about something, the more you think about it. That dynamic undermines many - not all - attempts at self-distraction.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.