Supernova, if you like ocean sounds I use an app on my phone named relax melodies. I do not know if anyone does binaural beats but I like them. I use an app names ambiscience. You can look them up on the play store for android. I use the relaxation binaural while I am doing the relaxation and deep breathing exercises. I also do binaural beats when I just want to relax and I am not able to do the execises. I know they do not work for everyone but it does not hurt to try.

Sent from my SM-N900V using Tapatalk