((((((((((((((((((Soidhonia)))))))))))))) - Thanks so much for taking the time to read/respond to my post. I actually have been debating about getting another T for the past little while ... only thing is that i don't want to have to start everything all over again, and even if she were able to give my next one notes, it takes me a really long time to be even remotely comfortable with someone (not that i am with her) and i think its just easier to try and figure something out with this one. We'll see though ...

((((((((((((((Perna))))))))))))) - Thanks for the tips, i will keep those in mind. I think i'm the most productive in between my sessions too so i'll try and work on coming up with a list of things so to speak.

(((((((((((((Alexandra_k))))))))))) I have heard of DBT before, but i've never really looked into it that much so thats something that i might try out. And you are completely right about me needing her to be more directional because most of the time i dont know how to answer her questions and then i feel even more dumb ..