Can you always name you state? I used to relate extreme irritability (which would lead to shouting and the crying or anxiety) with depression and now I know it's being rather hypo?
My best description for normal is being or feeling 'present' or 'clear' and sometimes I'm very clear about (and fine with) feeling like I don't want to do anything and stay in bed and realizing that it is probably not that normal.
When I feel just fine, nothing really wrong, I get too excited about it and wonder if it is then fine or hypo?
Like now, I'm just being but thinking about it I feel quite 'buzzy' and trance-like. Am I being numb, lazy, depressed, normal, fine or hypo analyzing this too much?
Can you always tell for sure what 'state' you're in?