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Old Nov 03, 2013, 12:35 PM
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amandalouise amandalouise is offline
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Member Since: Mar 2009
Location: 8CS / NYS / USA
Posts: 9,171
Quote:
Originally Posted by amandalouise View Post
yes it can happen. here in NY that is called lack of affect, shutting down, stuffing ones feelings, selective feeling, intentionally shutting down, shutting off and other mental health terms.
another term for purposely or not purposely shutting down ones feelings here in NY is called Dissociation and dis-association..

Dissociation is an automatic reaction to things we feel and dis-association is purposely distancing oneself from what we feel.

examples...
when I was a child being abused I would shut down, space off, stuff my feelings and that abusive event.. (dissociation)

When I was in a sports event I noticed I was purposely shutting down my feeling bored, angry and other feelings. so I purposely dropped out of that sports event, purposely stopped going to that sports even meets, practices, purposely cut off my association with that sports event. (dis-association)

when a person shuts down their emotions they also run the risk of having other mental disorders like PTSD, depersonalization/derealization disorder, Other Specified Dissociative Disorder (OSDD), Unspecified Dissociative Disorder (UDD) , Dissociative Amnesia, and many others...

my suggestion to anyone that may be shutting down their feelings/stuffing their feelings would be contacting their treatment providers. the solution may be as simple as a medication or learningg other coping tools that will enable a person to handle their problems and emotions in other ways then using their dissociative skills or their stuffing their emotions down and away from their self coping tools.

Last edited by amandalouise; Nov 03, 2013 at 01:06 PM. Reason: clarify the difference between dissociation and dis-association according to the definitions here in NY
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