G'day,I know how you feel,I too have while the ups are happening great ideas,motivation etc,but lately I have been working on motivating myself in between times,otherwise I'm never going to get there,and I know I can succeed.good luck and dont be discouraged,just stick with it.I am finding the BP very helpful(hate the downs though),but honestly dont think I would succeed without it.Also have found it easier to get it togeather to lose weight with the ups.with all up there is down,bloody gravity,hang in there mate.