I'm sorry you're feeling this way. :/ I wish I could give you good advice on how to control your emotions but I'm horrible at it myself. I try and tell myself that it'll pass and all that but that doesn't change how intensely painful they are.
I hope you're feeling a little better now, you are not worthless!
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016
