What's helped me a lot with my mood swings is zoloft and xanax prn. I was once diagnosed with bipolar 1 of all things and put on lithium which did nothing for me. I may have a much lighter version because I respond better to AD, benzos, and anti-psychotics. The result has been amazing for me. I now only experience a baseline to moderately elevated but able to work. Also my delusions are way down too! I still get anxious and irritable but much fewer. Occasionally I still have a meltdown or serious anxiety attack but again fewer. Currently I am on my 5th day in a row of a moderate elevated mood with no disturbances! A few minutes of irrationality here and there, some anger here and there but mostly in the norm and nothing too freaky! before this combo, I was taking Wellbutrin only and while no depression, I was a emotional wreck. It was not until I added zoloft to the mix I started feeling better. Good luck to you!

I almost forgot, my paranoia is also way down too!