Starting to sleep less as Dad's surgery approaches. Woke at 2:45 with a nightmare and cannot go back to sleep. I went for a walk, but a leisurely one to calm down, but it is raining and I started to hear the rumblings of thunder. I saw lighting in the distance; it is stunning at night (pun not intended ).

Today is a school day and bad weather at that (perhaps it will clear and can bike later), otherwise the goal are: 2 walks today, stretches, and sit-ups.