Morning Everyone...
I'll be in the corner with the wounded and pain stricken. I screwed up my lower back at the gym. Pain shooting down both legs. Ick. I cried trying to get out of bed this morning. I asked H to walk the dogs for me, which he did. I don't have time to be in pain today either.

Granite - She is a naive T. She doesn't know how hot a radiator can get! Helz, I'll call the idiot and tell her. I think it would be very beneficial to her to know that she does this. It would help her be a better T. I definitely believe you.

Juice Reboot Day 4 - I feel much more alert this morning. Waking up without coffee is kind of cool, you feel awake right away in the morning.

Now time for some lower back stretches, then ice.