I think Supanova is right. I go through the same thought processes and stuff everyday when it comes to my self esteem. Thats not to say every once in a while I dont have good days, but the "high" from those days never seem to last which becomes very frustrating.

Like you said, trying to change your negative thoughts into positive ones is a step in the right direction, even if its towards other stuff or people rather than ourselves at first. That has helped me a bit from keeping me from getting depressed as often. I believe eventually it will trickle down into my self worth.

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