I am very anxious in the morning it is the worst part of the day for me. hate it, in fact i went to take a nap this morning after a dentist appointment and woke up at 5:30 at night and my husband was cooking dinner and i asked him why he was cooking dinner in the morning?? I was really out of it!!! The anxiety level of mine in the morning is soo bad i wish i was dead just to get away from the feeling. Coffee helps, always so i have to wait until i have about 4 cups of coffee before i'm half awake.