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Originally Posted by blur
Ultramar, I don't think you are quite understanding IFS et al. These sorts of therapies are used frequently with people who have DID so obviously they don't have a strong Self to start with. That is the goal though. Check out this brief explanation of working with inner children/parts: Inner Child Healing & Integration | Healing Palette |
But in this case, DID isn't applicable. And often, in DID, the parts individually are quite strong and in competition. I think integration takes on a different meaning in those cases.