chances are it's not available here

we have such limited choices in Ireland. This is another reason why I'm so desperate to get my full psych eval. The pDoc I feel will be much more clued in as to what I should and shouldnt be on.
Meantime, my Trainer has suggested I add coffee to mypre workout protein shakes as it might give me a boost ( I gave up caffeine when I had my Psychotic break 6 years ago ). Also he's switching out my Diet Protein for normal as he thinks the sugars will help.