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Old Nov 05, 2013, 09:29 AM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
Quote:
Originally Posted by blur View Post
Rain, have you ever asked your T about integration of your child and teen parts with your Self? Maybe that approach would be more helpful than just accepting them. When I did inner healing I had a bunch of parts, carrying fragments of feelings I believe, integrated and it seemed like a good thing. I'm not sure why the trend is to accept the parts rather than integrate them as it used to be. Do you know why that approach is use now?

Eta: I'm not understanding the mention of child parts being reassigned appropriate role? I thought that was reserved for the protector parts only. As I understand it the child parts need to be rescued and they then grow up and are integrated into the Self. Is giving child parts appropriate roles also part of the shift in how IFS is done now?
I remember T telling me that the goal is not to have the child parts grow up. She said it is for them to "play and do what children like to do". I'll ask her again today, and see how she wants to deal with them. She has always told me to accept and have compassion for my parts. The goal is for the parts not to run the show. My
Self is supposed to do that. Is that integration? I'll ask her today. Thanks.
Thanks for this!
blur