I do that everyday someimes ill eat soup out of the pot it was cooked in so I dont have to wash a bowl. Then ill do half the dishes and say good enough, I do that no matter how im feeling.

I think the over sleeping may indicate some depression, when I have mild depression I dont realize it cause I dont necessarily feel 'bad' or down. But certanly notice less interest in things and feeling tired and sleeping all the time and frustrated at everything. Forcing my self to get exercise, do things like clean and getting outside more, or cook a good meal, certainly helps after a few days or weeks. Thats if the depression is mild of course

Just tell her what you told us, that everything seems overwhelming and you lost interest in everything