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I do that too, but I never saw it as hallucinating. I often wake up sleep and my brain turns my chair by my bed into someone crouching over my bed. The figure changes and is always menacing. after maybe twenty seconds it turns back into a chair. I think of it as my mind playing tricks on me.
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016  |