Quote:
Originally Posted by GreenGirlOU812
Hi again :-D I'd like to know if anyone here with ADD is using a natural non-medication approach? I really, really do not want to be one of those people I have observed during my lifetime - with a row of pill bottles that they live to take and think it is the answer to all of their problems. I honestly think we in the USA think "there's a pill for everything" and everyone seems to get their own checkbox of what's wrong with them and what pill they should be taking.
I am not going to be that person with a row of pill bottles to take each day, not if I can help it!  |
Good on you, dont be another mindless statistic. There are natural approaches as some have stated. I have observed changes in attention and behaviour from changing to a good diet (no artificial colours, close to natrual as possible). Also setting up a schedual for yourself can be very helpful. Make sure you are getting enough exercise. Far too many people turn to meds as the first option when lifestyle changes may have been the answer.