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Old Jan 14, 2007, 06:02 PM
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Niky Niky is offline
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Member Since: Jan 2007
Location: Michigan
Posts: 27
I've tried the lying down and just breathing thing. but when I do, it seems like my mind just takes of on it's wild rollercoaster ride and then I feel out of control. I find it real hard to think of a happy place. I don't know, maybe I'm too far to be helped.
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