*******tw for mention of rape*******

Can I have some thoughts from my couch friends?

I had what I think was a new memory/flashback on Friday of the rape. I just don't get how these type of things work. For 18 years I had one 3rd person memory of the rape. A couple of days after t and I went to visit the site of the tape I had another one.. Way more intense and 1st person. The one that I had on Friday is 1st person and I intense as well. However very random. I was driving home from t when it happened. I am just so Leary of these memories/flashback things...am j just supposed to take it as real? This is an actual memory? Should I doubt it? Should t and I talk about it? What do you all think?