Quote:
Originally Posted by ultramar
Getting depressed almost every day seems very disabling --are you in therapy, on meds? Hopefully with the right help, those can lessen in frequency.
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It can be disaling, yes, depending on the triggers - those can be killer! I stopped my meds a month ago, they weren't helping me at all (it's true I was taking the natural type of antidepressants). I'm starting to dislike hypomania because it can turn into my worst trigger, due to the stupid things I may do or say during the episode...