So I skipped all the talking ones, they were annoying and boring and ended up making me very restless and agitated. But I tried "The Dive" for the first time yesterday and it almost put me to sleep! That never ever ever happens. So Im interested to see how this goes. I slept really well last night too, dont know if that was related or not. I didnt feel great after it, I felt like I had just woken up, and I hate waking up. Then I was so tired I did have a short nap before work. But I went to work with no anxiety and had a good day.