I feel this a lot as well and I haven't ever figured out what it is, so thank you for posting this. I wish I had better advice but I'm sending a hug your way and hope you feel better. For me it can last an hour to a whole day. I feel as if I've taken a drug I knew I hadn't.
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016 
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