This morning I was feeling OK. Now I'm not. Feeling very low.

My main problem is loneliness at the moment. I am SO LONELY. My family are in a different country. I have no close friends nearby. I have no social network to speak of. I have lost touch with so many people over the years, through either them or I moving away.

I am 37, single, no children, and have no-one to talk to. All I want is someone holding my hand and telling me it'll be alright. I'm very, very tired of sitting at home, all by myself.