Thread: Meditation
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Old Nov 08, 2013, 05:56 PM
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cboxpalace cboxpalace is offline
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Quote:
Originally Posted by Rise View Post
That is very interesting. One thing that occurs to me though and it's completely hypothetical, but what if someone had negative thoughts telling them that it is not OK to release negative feelings, would they have to then fight with that thought and go into that same old cycle? That is the only thing I can think of, otherwise I think the whole concept works really well.

No because it would still be just a thought. You acknowledge it and let it go.