Anybody find something specific that triggers there anxiety, depression or whatever unfortunate distress your battling... And brings it to a whole new level? For me after many years of low self worth it doesn't take much, for example: I was just about to work out and my mother walked in and says "oh your about to workout, you do look like your getting fatter." And walked away, i dont think she realized she just crushed my spirt but i had lot the desire. That worthless feeling crept back in and I just set there for a while. What are some of your triggers?