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Nov 08, 2013, 09:53 PM
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Member Since: May 2013
Posts: 45
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Quote:
Originally Posted by weelass47
... I think my issues with food are pretty much emotional. But, I also know I will eat for no reason at all...it's a mindless behavior.
I know how to lose weight, exercise, etc.....it's my *mind* that I need to figure out.
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I need to get my mind figured out too. Eating right and exercising are so much easier (but still not easy) when my mind is in the right place, which has been about twice in my life.
I think I eat for no reason at all, but I'm starting to wonder if there are reasons that are just so buried I don't know what they are.
This stuff is HARD.
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